Posted on Thursday, July 28, 2016 2:43 PM
NIH recently posted information on eating healthy and unhealthy fats on their website, NIHSeniorHealth.gov, including a complete list of which fats are best to eat and which ones you should avoid in your diet.
“Fats are an important part of your diet,” NIH stated. “They give you energy and help you feel satisfied after eating. They also help your body absorb vitamins and maintain healthy organs, skin and hair. But some fats are better for you than others.”
Click here to see which fats are the best to eat.
Click here to see which fats you should avoid.
For more on fats, see “What’s On Your Plate?”, a nutrition resource from the National Institute on Aging (NIA).
The information on Eating Well As You Get Older was established for NIHSeniorHealth by the National Institute on Aging (NIA) at NIH.
For the full article, click here.
Corridor is the nation’s preferred partner and trusted business advisor to home health and hospice providers, providing quality services and impactful results for 30 years. Focusing on key operational, regulatory and financial challenges, Corridor delivering industry-unique solutions and deep expertise in coding, clinical documentation review, compliance, billing and collections , consulting and provider staff education . At Corridor, we make the business of caring for people Better! For the most important industry updates and news that impacts home health and hospice, please make sure to sign up for our weekly newsletter to receive the latest up-to-date industry information direct to your inbox!
For additional information, please contact Corridor at 1-866-263-3795.